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St Anne’s Primary School, 3 Rockend, Corkey, Ballymena
St Vincent de Paul helpline: 07349983363
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P5&6 Fresh Little Minds Week 4&5

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2nd Mar 2020

In Week 4 we learned all about ‘Express’. We discussed how we sometimes find it hard to express our emotions. We learned more about the importance of breathing properly and got to practise the different breathing techniques we’ve learned. 

In week 5 we focused on how to let our bodies relax & how important ‘alone time’ is. We did some mindful colouring & of course finished the session with some meditation.